Foot care, for Patient Diabetes
People with diabetic foot undergo many changes, either form or sensibilities. Even sometimes experience numbness (Baal). Therefore, her treatment was different with a healthy foot care of people. What should be considered?
Amputation is the most frightening thing for people with diabetes. Can imagine a beautiful pair of legs, must be cut. Not only the aesthetics are missing, but confidence can also buried.
People with diabetic foot wounds, open sores and wounds are closed. If the resulting wound in the foot must be treated immediately. If not clear how to take care of him, do not handle themselves. Come to the nearest health center or clinic. Do not be too prying foot experiencing thickening with a pin, because it would cause infection.
Foot problems in people with diabetes complications mainly caused by high blood glucose levels. There is damage to blood vessels (blockages), so the blood flow to various organs of the body is reduced. This complication occurs in both large arteries and small blood vessels.
If complications associated with small blood vessels eye and kidney health will be threatened. Tempers damage to the eyes, even to suffer from blindness. And if damage occurs to the kidney may have to perform dialysis patients. If complications occur in large blood vessels in the legs, the blood flow in the legs is reduced. “One of the consequences to be hard to heal wounds. Because of complications directly attack the nerves, the feet of people with diabetes can not feel anything. “Patients usually feel Baal or tingling,” he said. Whereas in normal people, the sensation of taste is one of protection. For example foot stepped on something, he would have avoided direct. Or if his legs felt something hot, he will run quickly. “In people with diabetes, although a nail or needle punctured his leg, he still did not feel it, so he did not react. Next thing I know his leg was injured and swollen, “he continued. Not infrequently because they can not heal, leg amputated.
Prevention
Prevention is the only way to avoid amputation. The trick is to improve blood sugar levels. In addition, preventing the possibility of injury, either because of a puncture wound or because of foot in topical with drugs, or for soaking feet in hot water for a long time.
Pad people who are not disabled with diabetes, according to prop her legs weight, while people with diabetic foot changing its form, there are crooked or bent fingers. Pressure on the foot becomes unbalanced. If pressure is not balanced, the easy-going injury. This can be avoided if people with diabetes wear appropriate footwear, which is made specifically for feet that have changed shape. Because, improper shoes can cause wounds that are difficult to kill.
Prevention of diabetes naturally
Comprehensive diabetes management according to Professor Sarwono related to lifestyle. People with diabetes must manage makanannva. Calories, fat, and sugar intake, do not be excessive. The recommended composition is balanced composition, meaning that the percentage of carbohydrates, fats, and proteins in accordance with the ordinary normal people, with the number of calories as needed.
Aerobic exercise is recommended. Jogging for persons with diabetes is generally good, but if it happens deformity (shape change) feet, be careful. Notice also used for jogging shoes not to cause injury.
Should be diligent in checking blood glucose
Diabetes makes sufferers often experience interference or wounds on the feet, ranging from tissue thickening of the skin and nails, the injuries range from mild to severe or gangrenous wounds (wounds that had rotted and could be widened). Therefore, check blood glucose levels and health on a regular basis.
Things that note
1. People with diabetes usually have trouble in her eyes. If you want cutting the nails, you should not do it alone. Ask for help from family. Cut your nails with a flat shape, do not taper. Do not also cutting the nails too deep, let alone get to the corners of your fingers, because it can cause injury and infection spread.
2. Persons with diabetes who have lost sensation of pressure should always inspect the inside of shoes before wearing them. Perhaps only in there shoes tacks, bits of brick sharp, or children’s toys that can injure the feet.
3. Use socks that are not too tight so as not gripping legs which can make blood flow is blocked.
4. Avoid the use of shoe-laces must be tied tight rope, because it can slow blood flow.
5. If buying new shoes, do not directly use it. Similarly, at the time to try it, do not hurry. Find comfortable shoes, do not let your toes flexed. It is expected that 1-2 cm is more lax, forwards or sideways. Choose footwear that soft, not hard.
6. Avoid smoking, because can cause constriction of blood vessels in the heart, brain, and legs that can aggravate the disease.
Foot Care Tips
1. Inspect the cleanliness of your feet every day, especially on the sidelines of a finger. Or ask someone else do it for you.
2. To avoid the occurrence of fungus in between the toes, after bathing the sidelines of the toes should be immediately dried. Also avoid the use of hand and body lotion because the sidelines of the foot will be humid. If still want to use it enough on the surface of the fingers alone.
3. Avoid soaking the feet in a basin of hot water for a long time. If it wants to soak the feet, ask for help from others who could feel the heat of the water used. Water that is too hot to cause skin blisters.
4. Do not walk barefoot / shoes both inside and outside the room.
5. Do not put hot-water bottle at your feet when you go to bed.
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